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Stop biting the tail you’re chasing : using Buddhist mind training to free yourself from painful emotional patterns
Rinpoche Anyen, Zangmo, Allison Choying你有多喜欢这本书?
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The Buddhist practice of lojong is a way of letting go of attachment to both 'positive' and 'negative' emotions. Practicing lojong leads to profound insight and compassion, unbounded by our habitual reactions. The authors provide a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter. -- adapted from back cover.
年:
2018
出版:
First edition.
出版社:
Shambhala
语言:
english
页:
145
ISBN 10:
1611805716
ISBN 13:
9781611805710
文件:
EPUB, 1.01 MB
您的标签:
IPFS:
CID , CID Blake2b
english, 2018
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