The Tai Chi Manual.

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Self-Help, Relationships & Lifestyle - Exercise & Fitness
The Tai Chi Manual.

The Tai Chi Manual.

Name: The Tai Chi Manual.
ISBN: 9780749917135

Robert Parry

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Tai Chi is a form of moving meditation for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divided into eight lessons with warm-up exercises which develop the movements required to perform the eight-minute dance..

种类:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

年:

1997

出版:

Kindle

出版社:

Independely Published

语言:

english

页:

144