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The Menopause Made Simple Program: Maximise Your Lifestyle by Minimising Your Symptoms
Debra Anderson, Vicky Graham你有多喜欢这本书?
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This complete program, carefully designed to improve the quality of your life during menopause, incorporates the latest research, chapters on nutrition, exercises illustrated with b&w photography, discussion about medical intervention and complementary therapies. And to help you make the changes that will become habit, there are practical journal pages that walk you through your first twelve weeks of the program.
年:
2009
出版社:
Allen & Unwin
语言:
english
页:
240
ISBN 10:
186508767X
ISBN 13:
9781865087672
文件:
PDF, 1.37 MB
您的标签:
IPFS:
CID , CID Blake2b
english, 2009
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