A Little Bit of Mantras
Lily Cushman
In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of chanting mantras. Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.
年:
2019
出版社:
Sterling Publishing (NY)
语言:
english
页:
128
ISBN 10:
1454933739
ISBN 13:
9781454933731
文件:
EPUB, 1.19 MB
IPFS:
,
english, 2019